programs as of August 08, 2024

Your guide to The City of Red Deer Recreation Programs

as of August 08, 2024

YOUR GUIDE TO CITY OF
RED DEER PROGRAMS

Your Recreation & Culture Programs


Your Locations

G.H. Dawe Community Centre
56 Holt St, Red Deer, AB T4N 6A6

About this Guide

The program information in this guide is only valid on the date it was created: August 08, 2024. Program availability is not guaranteed, and may change at any time. Register now to ensure space is still available. This guide includes current programs offered by The City of Red Deer only. It does not include community programs or advertising that appear in the printed Activity Guide. It does not include programs that have already ended.

To register online, click the blue course code link to visit Look 'n Book.

Full Courses

Programs shown in red italics are full. If you would like to be put on the wait list, you can add yourself to the waitlist on Look 'n Book or contact the facility in person or via phone.

How to Register

Registrations are accepted on a first-come, first-served basis and are subject to availability. Please register as soon as possible.

To register, you'll need:

  • Email address
  • Course number
  • Visa/MasterCard number and expiry date
  • Cash, debit or cheque (in-person registration only)

For the first day of registration, online access begins at 12:00 pm for most programs. Have your User Name and Password handy to complete your registration.

LEGEND:

CC - Collicutt Centre
DC - G.H. Dawe Community Centre
MC - Michener Centre
RC - Recreation Centre

Fees

Fees must be paid in full at the time of registration. All fees within this guide are listed at a resident fee rate. Residents are people residing within the corporate limits of The City of Red Deer or living within Red Deer County. Non-residents will pay an additional 25% on all program fees. All fees include GST (where applicable).

Withdrawals

Withdrawals made more than five days prior to the program start date are subject to a 10% withdrawal fee. You may request a refund of the balance or leave a credit on your account for future use. You may withdraw and re-register (transfer) into another program without penalty up to five days prior to the program start date. All transfers are subject to space availability. Refunds will not be provided for withdrawals within five days of the program start date. Withdrawal and transfer practices may vary by program.

Transfers

All transfers are subject to space availability. Transfers without penalty are permitted up to five days prior to program start date.

Medical Circumstances

Withdrawals for medical reasons are permitted with no penalty prior to program start. If you withdraw after program start due to medical reasons, a pro-rated refund or credit on account will be permitted. Refunds or credits will only be available once a doctor's note has been received. This note must be received within two weeks of notification of withdrawal in all cases.

Program Cancellations

Programs may be cancelled due to insufficient registrations. You will be notified as soon as a decision regarding class cancellation has been made. In the event that The City cancels a program, you are entitled to a full refund or may transfer to another program, space permitting.

Acknowledgement of Risk

By registering, the participant and/or legal guardian of the participant accepts the risks of physical injury consistent with the program and services in which they are registered and waives any claim for injury arising therefrom. Participants are expected to follow all safety precautions and to use appropriate protective equipment as outlined by the program/service provider and/or instructor. If you have questions about specific risks involved in the program or activity you are registered in, please contact 403-309-8411.

For More Information

Activity Reservations
Online

Telephone

Main Line: 403-342-8111

Collicutt Centre:
403-358-PLAY (7529)

Arts and Culture Services:
403-406-8820

G.H. Dawe Centre:
403-406-8600

Recreation Centre:
403-309-8428

Email recreation@reddeer.ca
 

Fitness & Wellness (37)

* Programs shown in red italics are full. Wait list only.
 

Babies on Board - DC

Ages: 16+ years
This high energy, fun adult/baby workout will offer a wide variety of training techniques to provide a full body workout using the studio spaces. Each class will focus on postnatal safe exercises to help improve cardio, strength and core. Stroller required. Instructor: Brandy

G.H. Dawe Community Centre

Jul 31 - Aug 28(W) 11:00AM - 11:45AM$40.0016+ years1 spots32942
Sep 11 - Oct 30(W) 11:00AM - 11:45AM$72.0016+ years15 spots33244
Nov 06 - Dec 18(W) 11:00AM - 11:45AM$63.0016+ years15 spots33245

Back & Hip Yoga - DC

Ages: 16+ years
End your day with a class designed for those with tight hips and looking to release hip tension and back pain. This class will offer some great stretches and poses for back pain relief and hip flexibility, as well as relaxation and better sleep. Instructor: Nancy

G.H. Dawe Community Centre

Sep 10 - Oct 29(Tu) 6:45PM - 7:45PM$80.0016+ years20 spots33246
Nov 05 - Dec 17(Tu) 6:45PM - 7:45PM$70.0016+ years20 spots33247

Barre Above® - DC

Ages: 16+ years
Barre Above ® blends exercise science with the principles of the Lotte Burke Method ( the genesis of the Barre movement) delivering a fusion of ballet, pilates, yoga and strength training in each workout. Designed for a wide range of fitness levels, ages and bodies, complete with progressions so if you are new to fitness you will feel successful your first time, and seasoned Barre enthusiasts will always feel challenged. Instructor: Tracey

G.H. Dawe Community Centre

Sep 09 - Oct 28(M) 4:45PM - 5:30PM$60.0016+ years12 spots33262
Nov 04 - Dec 16(M) 4:45PM - 5:30PM$60.0016+ years12 spots33263

Bike Blast - DC

Ages: 16+ years
This dynamic 45-minute cycling experience promises fun, sweat, and exhilarating terrain. You will be guided through an energetic ride filled with challenging climbs, speedy sprints, and heart-pounding intervals. Perfect for all fitness levels, Bike Blast will leave you feeling accomplished and invigorated. Great way to start your day! Instructor: Tracey

G.H. Dawe Community Centre

Jul 30 - Aug 20(Tu) 5:45AM - 6:30AM$40.0016+ years4 spots33197

Bike to the Barre - DC

Ages: 16+ years
Get ready to embark on a journey that combines the thrill of pedaling through virtual terrain with the grace of Pilates-inspired movements at the Barre. In this unique class, you'll start by pedalling through a cycling session, immersing yourself in simulated landscapes. The adventure doesn't end there! After your ride, you will transition to the Barre, where your focus will be enhancing your flexibility and strengthening your core.Bike to the Barre offers the perfect blend of cardio, strength, and flexibility training. Instructor: Tracey

G.H. Dawe Community Centre

Sep 08 - Oct 27(Su) 8:00AM - 9:00AM$72.0016+ years9 spots33266
Nov 03 - Dec 15(Su) 8:00AM - 9:00AM$72.0016+ years9 spots33267

Candlelit Yin - DC

Ages: 16+ years
Unplug and unwind in the soothing glow of candlelight with this 60-minute gentle Yin yoga class. Yin Yoga is great for targeting deep tissue while increasing circulation, improving flexibility and reducing stress. This class incorporates the use of props to enhance each pose and no previous yoga experience is necessary. You are sure to walk away feeling deeply relaxed and ready for a restful night's sleep. Instructor: Piper

G.H. Dawe Community Centre

Sep 12 - Oct 31(Th) 7:15PM - 8:15PM$80.0016+ years20 spots33270
Nov 07 - Dec 19(Th) 7:15PM - 8:15PM$70.0016+ years20 spots33271

Chair Yoga - DC

Ages: 16+ years
Interested in yoga but not sure about getting up and down off the mat? Stretch, strengthen, and energize your body and mind from the comfort of a chair. This class focuses on functional movements and postures to free your joint mobility and ease common complaints. Learn breathing practices to de-stress and help with pain management. Suitable for people with limited mobility and/or those who just want to learn some gentle at-home exercise options. Instructor: Pam

G.H. Dawe Community Centre

Sep 12 - Oct 31(Th) 11:00AM - 12:00PM$80.0016+ years20 spots33237
Nov 07 - Dec 19(Th) 11:00AM - 12:00PM$70.0016+ years20 spots33238
Dec 02 - Dec 23(M) 10:30AM - 11:30AM$40.0016+ years18 spots33234
Dec 04 - Dec 18(W) 10:30AM - 11:30AM$30.0016+ years18 spots33235
Dec 06 - Dec 20(F) 10:30AM - 11:30AM$30.0016+ years18 spots33236

Deep Stretch Yin - DC

Ages: 16+ years
Yin yoga is a slow, deep practice of remaining in postures for sustained periods in order to encourage flexibility by softening the connective tissues in the body and nourishing the joints. While the hips and spine are the main focus, the legs, neck and shoulders also benefit from this passive stretching. It's a practice of patience and surrender as you allow gravity and the breath to do their wonderful work. By staying present with all of the sensations that arise we will cultivate mindfulness and acceptance. A guided relaxation will leave you with a profound sense of peace and ease - body and spirit. Suitable for all levels. Instructor: Helen

G.H. Dawe Community Centre

Dec 05 - Dec 19(Th) 1:30PM - 3:00PM$45.0016+ years18 spots33233

Fall into Fitness Frenzy - GCP

Ages: 16+ years
Join the amazing Collicutt & GH Dawe Fitness staff for this fun, outdoor event taking place at Great Chief Park - Setter's Place. Kickstart your fall fitness journey with a variety of energized sesssions filled with fun activities and exercises. Dont forget to bring your yoga mat and plenty of energy - we'll bring the excitement!

G.H. Dawe Community Centre

Sep 22 - Sep 22(Su) 10:00AM - 12:00PM$10.0016+ years50 spots34091

Flow & Roll - DC

Ages: 16+ years
Start your week off with a gentle flowing class synchronizing breath with movement then moving into a roll with Myoyin. The first part of class will build strength, flexibility, and concentration. The second half is combining ball therapy and yin shapes to assist with releasing built-up tension within the myofascial tissues. The pressure from your body into the ball on the trigger points helps to slowly release tension, improve circulation, hydrate the tissue and improve mobility. Instructor: Jamie

G.H. Dawe Community Centre

Sep 09 - Oct 28(M) 9:30AM - 10:30AM$60.0016+ years20 spots33276
Nov 04 - Dec 16(M) 9:30AM - 10:30AM$60.0016+ years20 spots33277

Functional Fitness - DC

Ages: 16+ years
Are you looking to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports? This 45 minute class will walk you through some fun cardio, strength training and stretching sequences to build your ability and confidence. Instructor: Tracey

G.H. Dawe Community Centre

Sep 11 - Oct 30(W) 4:45PM - 5:30PM$72.0016+ years20 spots33264
Nov 06 - Dec 18(W) 4:45PM - 5:30PM$63.0016+ years20 spots33265

Gentle Flow Yoga - DC

Ages: 16+ years
Join Piper for this 60-minute all levels yoga flow class. Set yourself up for the week ahead with a combination of invigorating vinyasa flow, strength building, and relaxing yin style poses. Get grounded and discover new depths in your practice. Both beginners and advanced yogis will love this class! Instructor: Piper

G.H. Dawe Community Centre

Sep 09 - Oct 28(M) 6:15PM - 7:15PM$60.0016+ years20 spots33268
Nov 04 - Dec 16(M) 6:15PM - 7:15PM$60.0016+ years20 spots33269

Gentle Yoga - DC

Ages: 16+ years
No yoga experience? No problem. This gentle class will introduce you to yoga for overall body & core strength, balance, flexibility, relaxation, healthy breathing and stress/pain management/reduction for common problems. NOTE: Participants should be able to get up and down off yoga mat on floor. M, W, F Instructor: Suzanne; Tu, Th Instructor: Pamela

G.H. Dawe Community Centre

Dec 02 - Dec 23(M) 9:00AM - 10:00AM$40.0016+ years18 spots33239
Dec 03 - Dec 17(Tu) 9:00AM - 10:00AM$30.0016+ years18 spots33242
Dec 04 - Dec 18(W) 9:00AM - 10:00AM$30.0016+ years18 spots33240
Dec 05 - Dec 19(Th) 9:00AM - 10:00AM$30.0016+ years18 spots33243
Dec 06 - Dec 20(F) 9:00AM - 10:00AM$30.0016+ years18 spots33241

InBody Scan - DC

Ages: 18+ years
The InBody scan is a body composition analyzer that is used to measure fat, muscle, and water levels in the body. This scan can help increase motivation, track results, and improve people's health, fitness, and sports performance. Our staff will review the results and give you a print out detailing the muscle, fat, and water values, as well as lean mass and fat values in each segment of the body to give you a proper assessment of body composition. Register online and call 403-406-8621 to book your individual appointment. This program does not include your GH Dawe admission.

G.H. Dawe Community Centre

Aug 31 - Aug 31(Sa) 12:00AM - 1:00AM$40.0018+ years91 spots33001
Dec 31 - Dec 31(Tu) 12:00AM - 1:00AM$40.0018+ years99 spots33419

Individual Combo - DC

Ages: 18+ years
The combo package includes an Individual Consult & Design, plus an InBody Scan. This program offers 2 appointments that include a 60 minute InBody Scan and fitness consult, followed up with a 60 minute follow up to review your newly designed workout program. Register online and call 403-406-8621 to book your individual appointments. This program does not include your GH Dawe admission.

G.H. Dawe Community Centre

Dec 31 - Dec 31(Tu) 12:00AM - 1:00AM.0018+ years99 spots33443

Individual Consult & Design Adult - DC

Ages: 18+ years
New to workouts, having challenges setting goals, or looking for that extra help creating a workout plan? Individual Consult and Design may be just what you're looking for! This program offers 2 appointments that include a 30 minute consult followed up with a 60 minute follow up to review your program. Ask our team about adaptive fitness programs for individuals with physical and cognitive barriers. Book an appointment today with one of our certified staff. Register online and call 403-406-8621 to book your individual appointments. This program does not include your GH Dawe admission.

G.H. Dawe Community Centre

Aug 31 - Aug 31(Sa) 12:00AM - 1:30AM$65.5018+ years90 spots33002
Dec 31 - Dec 31(Tu) 12:00AM - 1:30AM$70.0018+ years99 spots33420

Individual Consult & Design Youth - DC

Ages: 13-17 years
New to workouts, having challenges setting goals, or looking for that extra help creating a workout plan? Individual Consult and Design may be just what you're looking for to help get your workout in before or after school! This program offers 2 appointments that include a 30 minute consult followed up with a 60 minute follow up to review your program. Ask our team about adaptive fitness programs for individuals with physical and cognitive barriers. Book an appointment today with one of our certified staff. Register online and call 403-406-8621 to book your individual appointments. This program does not include your GH Dawe admission.

G.H. Dawe Community Centre

Aug 31 - Aug 31(Sa) 12:00AM - 1:30AM$62.0013-17 years98 spots33003
Dec 31 - Dec 31(Tu) 12:00AM - 1:30AM$66.5013-17 years99 spots33421

Kids Yoga - DC

Ages: 5-9 years
Join Jamie from Little Lights Yoga as your 5-9 year old child is introduced to the benefits of yoga, from increased flexibility, strength, self-confidence, self regulation, body awareness, and co-ordination. Children also feel calmer and more relaxed, giving them a healthy foundation for their journey in life. Plus, it's FUN! We will explore breathing exercises, yoga poses, relaxation techniques, and ways to meditate all through games and playful practices. Instructor: Jamie

G.H. Dawe Community Centre

Sep 10 - Oct 29(Tu) 4:00PM - 5:15PM$100.005-9 years15 spots33873
Nov 05 - Dec 17(Tu) 4:00PM - 5:15PM$87.505-9 years15 spots33874

Mindful Movement Yoga - DC

Ages: 16+ years
Experience the harmonious blend of Yin and Hatha yoga styles in this summer series. This class seamlessly integrates the slow, deep stretches of Yin yoga with the dynamic postures and breathwork of Hatha yoga. Each class offers a balanced practice aimed at cultivating strength, flexibility, and inner peace, leaving you feeling rejuvenated and centered. Open to all levels, participants should be able to comfortably get up and down from the mat. Instuctor: Tracey

G.H. Dawe Community Centre

Jul 29 - Aug 19(M) 5:45PM - 6:45PM$27.0016+ years14 spots32980

Mom & Babyoga - DC

Ages: 16+ years
Yoga for new mommas and their newly borns (ages 3-9 months old) is a beautiful opportunity to work on connecting with your little miracle and recovering from the physical, emotional and mental challenges presented through bringing this precious child into our world. In this program you can expect to learn basic yoga techniques for baby to assist in circulation, digestion, improved sleep, and temperament. Yoga for baby can help develop their flexibility, body awareness, and encourages postural control.Mom and baby enjoy bonding together on the mat, while developing healthy emotional and social skills through interactions together and with other yogis. Mommy's physical practice involves a hatha based class consisting of movements to aid in the healing process from pregnancy and childbirth. You can expect gentle cardiovascular conditioning, increased strength, balance, flexibility, and mobility through asana flow series. As well as, specific postures that work on deep fascial release in the hips, back, neck and shoulders. Please wear comfortable clothing and feel free to bring blankets, toys, etc. Instructor: Tammy

G.H. Dawe Community Centre

Sep 09 - Oct 28(M) 11:00AM - 12:00PM$72.0016+ years15 spots33272
Nov 04 - Dec 16(M) 11:00AM - 12:00PM$72.0016+ years15 spots33273

Parent & Tot Yoga - DC

Ages: 2-4 years
Join Jamie for this Try It parented yoga class geared towards children aged 1.5 to 3 years. This 1 hour class will offer you and your child/children a time of yoga with stories, games, and cuddle time. Instructor: Jamie

G.H. Dawe Community Centre

Aug 13 - Aug 13(Tu) 11:00AM - 12:00PM$9.002-4 years11 spots33058
Aug 20 - Aug 20(Tu) 11:00AM - 12:00PM$9.002-4 years13 spots33059
Aug 27 - Aug 27(Tu) 11:00AM - 12:00PM$9.002-4 years13 spots33060
Sep 10 - Oct 29(Tu) 11:00AM - 12:00PM$80.002-3 years15 spots33248
Nov 05 - Dec 17(Tu) 11:00AM - 12:00PM$70.002-3 years15 spots33249

Rhythm Ride - DC

Ages: 16+ years
The instructor of this 45 minute bike class is dedicated to providing an inclusionary and fun workout for all cyclists, whether you are a beginner or a seasoned cyclist. This class offers a unique experience that will leave your mind and body feeling energized and strong. Throughout the session we will participate in rides that include choreography and the use of a multisensory race screen. Come prepared to move, sweat and sing along to some bumping music while improving your biking abilities! Instructor: Isabel

G.H. Dawe Community Centre

Sep 10 - Oct 29(Tu) 6:00AM - 6:45AM$88.0016+ years9 spots33283
Nov 12 - Dec 17(Tu) 6:00AM - 6:45AM$66.0016+ years9 spots33284

Ripped & Ride - DC

Ages: 16+ years
The ultimate combination of movements, all wrapped in a 60 minute class. We will challenge your cardio and strength with a variety of drills on our ICG spin bikes paired with strength training using a variety of equipment. Get ready to feel stronger and increase your endurance in this full body workout. This class is suitable for all levels, Instructor: Brandy

G.H. Dawe Community Centre

Sep 11 - Oct 30(W) 6:00PM - 7:00PM$96.0016+ years9 spots33411
Nov 06 - Dec 18(W) 6:00PM - 7:00PM$84.0016+ years9 spots33412

Ripped & Ride Express - DC

Ages: 16+ years
This express lunch class will increase your endurance and strength.The class we will combine spin and strength training exercises to give you a well-balanced class that will leave you feeling accomplished and challenged. Instructor: Brandy

G.H. Dawe Community Centre

Jul 31 - Aug 28(W) 12:10PM - 12:50PM$50.0016+ years2 spots33075

Semi Private Consult & Design Adult - DC

Ages: 18+ years
Our Semi-Private Fitness Consult & Design for pairs is perfect for two individuals who share the same fitness goals. It's ideal for couples, friends, or workout partners who want to achieve their fitness objectives together.This program offers 2 appointments that include a 30 minute consult, followed up with a 60 minute follow to review your program. Book an appointment today with one of our certified staff. Register online and call 403-406-8621 to book your appointments. Both individuals must register and attend appointments togther. Please indicate training partner's name when booking. This program does not include your GH Dawe admission.

G.H. Dawe Community Centre

Dec 31 - Dec 31(Tu) 12:00AM - 1:00AM$52.5018+ years100 spots33723

Semi Private Consult & Design Youth - DC

Ages: 13-17 years
Our Semi-Private Fitness Consult & Design is perfect for two youth that share the same fitness goals. It's ideal for friends or workout partners who want to achieve their fitness objectives together.This program offers 2 appointments that include a 30 minute consult, followed up with a 60 minute follow to review your program. Book an appointment today with one of our certified staff. Register online and call 403-406-8621 to book your appointments. Both individuals must register and attend appointments togther. Please indicate training partner's name when booking. This program does not include your GH Dawe admission.

G.H. Dawe Community Centre

Dec 31 - Dec 31(Tu) 12:00AM - 1:00AM$50.0013-17 years100 spots33724

Silver Strength - DC

Ages: 16+ years
This 45 minute workout has a variation of exercises that include strength, balance and flexibility. Geared to the individual looking to feel confident in their daily movement patterns as you lead an active, healthy lifestyle. Instructor: Tracey

G.H. Dawe Community Centre

Sep 11 - Oct 30(W) 9:30AM - 10:15AM$72.0016+ years20 spots33475
Nov 06 - Dec 18(W) 9:30AM - 10:15AM$63.0016+ years20 spots33476

Smart Plate - Essentials of Healthy Eating - DC

Ages: 16+ years
Smart Plate program is a comprehensive five-session educational series designed to empower you with the knowledge and skills needed to make informed food choices. This is not a diet program, Smart Plate focuses on practical education about nutrition, meal planning, and grocery shopping to support a healthy lifestyle. Session breakdown - Understanding Nutrition Basics, Smart Grocery Shopping, Meal Planning Made Easy, Decoding food labels and building a balanced plate. Join Tracey, a Canfit Pro Certified Healthy Eating & Wellness Coach for 5- 1 hour interactive sessions. By the end of the series you'll be equipped with the knowledge and tools to create a sustainable and healthy plate! Instructor: Tracey

G.H. Dawe Community Centre

Oct 20 - Nov 24(Su) 12:30PM - 1:30PM$60.0016+ years15 spots33415

Strength for Life Starter Program - DC

Ages: 18+ years
Are you ready to transform your health and fitness in the year ahead? Join our Strength for Life program and start your journey to a healthier, happier you. This beginner program is designed to motivate, challenge and get you comfortable training on our Cybex strength equipment. What to Expect: - Basic consult with your choice of weigh in or measurements - Goal Setting: We will help you set achievable fitness goals and provide the tools and resources necessary to track your progress - Basic program for 2-3x per week - Our certified staff will introduce you to the machines you will use for your Strength for Life program. Register online and call 403-406-8621 to book your individual appointments. This program does not include your GH Dawe admission.

G.H. Dawe Community Centre

Nov 15 - Nov 15(F) 12:00AM - 1:00AM$50.0018+ years99 spots33416

Toasty Yoga Flow - DC

Ages: 16+ years
This program designed to improve your cardiovascular endurance, increase your strength, flexibility, balance and joint mobility. This is a challenging flow class that is meant to detoxify you as you sweat out the hard stuff and reach a new level of confidence in your physical and mental capabilities. Movements paired with your breath present a meditative practice that helps clear your mind, elevate your mood, and increase your body awareness. Prior experience in yoga will help you bring the focus inward and maximize the benefits of your practice. Regardless of experience, modifications to meet each individual's needs can be provided and are always encouraged. Bring comfortable clothes and a smile. Instructor: Tammy

G.H. Dawe Community Centre

Sep 11 - Oct 30(W) 5:45PM - 6:45PM$80.0016+ years20 spots33274
Nov 06 - Dec 18(W) 5:45PM - 6:45PM$70.0016+ years20 spots33275

Weights Before Dates - DC

Ages: 16+ years
Calling all Couples or Besties! Andrea is ready to create an exciting new way for you and that special someone to get active! Whether you are a beginner or are physically active consistently together, this class will challenge you. Not only will this class challenge your muscular endurance and cardiovascular, but it will give you greater accountability and some added healthy competition to your weekly routine. From circuits to games to several partner exercises and endless equipment this class will be sure you laugh, sweat, work together and leave feeling great after a 45 minute full body workout! Instructor: Andrea

G.H. Dawe Community Centre

Sep 10 - Oct 29(Tu) 5:30PM - 6:15PM$72.0016+ years24 spots33810
Nov 05 - Dec 17(Tu) 5:30PM - 6:15PM$63.0016+ years24 spots33812

Yoga for Teens - DC

Ages: 13-17 years
Come try this class geared towards the physical, mental, and emotional wellbeing of teens aged 13-17. We will practice poses, build strength, develop focus, enhance flexibility, and enjoy moments to practice mindfulness. Teens will learn to nurture themselves through positive practices and relaxation. Experience not required. Instructor: Jamie

G.H. Dawe Community Centre

Aug 14 - Aug 14(W) 5:15PM - 6:15PM$9.0013-17 years20 spots33064
Aug 21 - Aug 21(W) 5:15PM - 6:15PM$9.0013-17 years20 spots33065
Aug 28 - Aug 28(W) 5:15PM - 6:15PM$9.0013-17 years20 spots33066
Sep 11 - Oct 30(W) 5:15PM - 6:15PM$80.0013-17 years15 spots33250
Nov 06 - Dec 18(W) 5:15PM - 6:15PM$70.0013-17 years15 spots33251

Yoga for Tweens - DC

Ages: 10-12 years
In this class, tweens will learn important skills to help them face the challenges of growing up and to develop physical and emotional strength. They will learn relaxation techniques, self-regulation and exploration, and encourage self-love and acceptance. This session we will dive into yoga a little bit deeper with hatha yoga poses, breathing, discussions and focus more on relaxation while still having time for play. Instructor: Jamie

G.H. Dawe Community Centre

Aug 14 - Aug 14(W) 4:00PM - 5:00PM$9.0010-12 years15 spots33061
Aug 21 - Aug 21(W) 4:00PM - 5:00PM$9.0010-12 years15 spots33062
Aug 28 - Aug 28(W) 4:00PM - 5:00PM$9.0010-12 years15 spots33063
Sep 11 - Oct 30(W) 4:00PM - 5:00PM$80.0010-12 years15 spots33252
Nov 06 - Dec 18(W) 4:00PM - 5:00PM$70.0010-12 years15 spots33253

Youth Fitness Orientation - DC

Ages: 13-17 years
Join us for an exciting youth orientation tailored specifically for youth aged 13-17! This interactive session is designed to empower young gym enthusiasts with the knowledge and skills needed to navigate gym equipment safely and courteously while fostering a positive gym culture. Cost: $10.00

G.H. Dawe Community Centre

Aug 09 - Aug 09(F) 2:00PM - 3:00PM$10.0013-17 years6 spots33431
Aug 10 - Aug 10(Sa) 11:00AM - 12:00PM$10.0013-17 years10 spots33432
Aug 11 - Aug 11(Su) 2:00PM - 3:00PM$10.0013-17 years10 spots33433
Aug 16 - Aug 16(F) 2:00PM - 3:00PM$10.0013-17 years10 spots33434
Aug 17 - Aug 17(Sa) 11:00AM - 12:00PM$10.0013-17 years10 spots33435
Aug 18 - Aug 18(Su) 1:30PM - 2:30PM$10.0013-17 years10 spots33436
Aug 23 - Aug 23(F) 2:00PM - 3:00PM$10.0013-17 years10 spots33437
Aug 24 - Aug 24(Sa) 11:00AM - 12:00PM$10.0013-17 years10 spots33438
Aug 25 - Aug 25(Su) 2:00PM - 3:00PM$10.0013-17 years10 spots33439
Aug 30 - Aug 30(F) 2:00PM - 3:00PM$10.0013-17 years10 spots33440
Aug 31 - Aug 31(Sa) 11:00AM - 12:00PM$10.0013-17 years10 spots33441
Sep 01 - Sep 01(Su) 2:00PM - 3:00PM$10.0013-17 years10 spots33762
Sep 06 - Sep 06(F) 4:00PM - 5:00PM$10.0013-17 years10 spots33763
Sep 07 - Sep 07(Sa) 11:00AM - 12:00PM$10.0013-17 years10 spots33764
Sep 08 - Sep 08(Su) 2:00PM - 3:00PM$10.0013-17 years10 spots33765
Sep 13 - Sep 13(F) 4:00PM - 5:00PM$10.0013-17 years10 spots33766
Sep 14 - Sep 14(Sa) 11:00AM - 12:00PM$10.0013-17 years10 spots33767
Sep 15 - Sep 15(Su) 2:00PM - 3:00PM$10.0013-17 years10 spots33768
Sep 20 - Sep 20(F) 4:00PM - 5:00PM$10.0013-17 years10 spots33769
Sep 21 - Sep 21(Sa) 11:00AM - 12:00PM$10.0013-17 years10 spots33770
Sep 22 - Sep 22(Su) 2:00PM - 3:00PM$10.0013-17 years10 spots33771
Sep 27 - Sep 27(F) 4:00PM - 5:00PM$10.0013-17 years10 spots33772
Sep 28 - Sep 28(Sa) 11:00AM - 12:00PM$10.0013-17 years10 spots33773
Sep 29 - Sep 29(Su) 2:00PM - 3:00PM$10.0013-17 years10 spots33774
Oct 04 - Oct 04(F) 4:00PM - 5:00PM$10.0013-17 years10 spots33775
Oct 05 - Oct 05(Sa) 11:00AM - 12:00PM$10.0013-17 years10 spots33776
Oct 06 - Oct 06(Su) 2:00PM - 3:00PM$10.0013-17 years10 spots33777
Oct 11 - Oct 11(F) 4:00PM - 5:00PM$10.0013-17 years10 spots33778
Oct 12 - Oct 12(Sa) 11:00AM - 12:00PM$10.0013-17 years10 spots33779
Oct 13 - Oct 13(Su) 2:00PM - 3:00PM$10.0013-17 years10 spots33780
Oct 18 - Oct 18(F) 4:00PM - 5:00PM$10.0013-17 years10 spots33781
Oct 19 - Oct 19(Sa) 11:00AM - 12:00PM$10.0013-17 years10 spots33782
Oct 20 - Oct 20(Su) 2:00PM - 3:00PM$10.0013-17 years10 spots33783
Oct 25 - Oct 25(F) 4:00PM - 5:00PM$10.0013-17 years10 spots33784
Oct 26 - Oct 26(Sa) 11:00AM - 12:00PM$10.0013-17 years10 spots33785
Oct 27 - Oct 27(Su) 2:00PM - 3:00PM$10.0013-17 years10 spots33786

Youth Hustle - DC

Ages: 11-14 years
Youth ages 11-14 will become more comfortable working out and being active in this program, as well as staying in shape over the summer. Building strength, flexibility and a more positive mindset; this fitness class will ensure they work hard and have fun. No experience needed, all levels welcome. Instructor: Chelsea

G.H. Dawe Community Centre

Sep 10 - Oct 29(Tu) 4:15PM - 5:00PM$72.0011-14 years12 spots33260
Nov 05 - Dec 17(Tu) 4:15PM - 5:00PM$63.0011-14 years12 spots33261

Zumba Gold® - DC

Ages: 16+ years
Zumba Gold® is perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves at a lower-intensity. This class is designed to introduce easy to follow Zumba® choreography that focuses on balance, range of motion and coordination. Instructor: Karin

G.H. Dawe Community Centre

Sep 10 - Oct 29(Tu) 11:15AM - 12:00PM$80.0016+ years20 spots33257
Nov 05 - Dec 17(Tu) 11:15AM - 12:00PM$70.0016+ years20 spots33258

Zumba® - DC

Ages: 16+ years
This class is a total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome. Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Instructor: Sherry

G.H. Dawe Community Centre

Aug 12 - Aug 12(M) 6:30PM - 7:30PM$10.0016+ years14 spots33037
Aug 19 - Aug 19(M) 6:30PM - 7:30PM$10.0016+ years14 spots33038
Aug 26 - Aug 26(M) 6:30PM - 7:30PM$10.0016+ years14 spots33039
Sep 09 - Oct 28(M) 6:30PM - 7:30PM$66.0016+ years20 spots33254
Nov 04 - Dec 16(M) 6:30PM - 7:30PM$66.0016+ years20 spots33255

Community-Led Programming

Arts and Culture

Alberta Registered Music Teachers Association

Qualified, professional private music teachers in the Central Alberta Region, taking registrations anytime based on availability.
www.armtareddeer.org

Central Alberta Photographic Society (CAPS Photo Club)

CAPS offer presentations, photo assignments, competitions, and activities to encourage photographers of all skill levels and interests of photography.
www.centralalbertaphotographicsociety.com

Country Pride Dance Club

Country Pride Dance Club offers dance lessons on Sunday nights at Festival Hall.
www.countrypridedanceclub.ca

Dance Magic Studio Ltd.

Offering dance, acrobatics, aerial silks/hoop, music, preschool + MORE! Recreational programs for all ages and levels of experience.
www.RedDeerDanceMagic.com

Glen Isla Highland Dancers

Offering engaging Highland dance classes for ages 4+.
www.glenislahighlanddancers.com

Honey Bear Music

Preschool music and movement classes for children baby through age 5. Music learning supports all learning, so come and join us for some fun!
www.honeybearmusic.com

Kvitka Red Deer Ukrainian Dance Club

Ignite your passion for the power, movement and fun of Ukrainian Dance. Get started this September with two FREE trial classes!!
kvitkard.ca

Music For Young Children

MYC offers fun, parent-participated group music classes for your child to develop piano skills and gain a well-rounded music education.
www.myc.com

Norwegian Laft Hus

Enjoy some Norwegian culture and take part in a variety of cultural classes.
www.norwegianlafthussociety.ca

Piano Melodies Studio

Smart Start Early Music Classes. Learn important musicianship skills that are designed for the developmental stage of your child!
www.pianomelodiesstudio.com/smartstart

Red Deer Aboriginal Dance Troupe

All inclusive drum and dance group servicing Indigenous Families and Community through learning, sharing, culture and dance.
www.facebook.com/groups/reddeeraboriginaldancetroupe

Red Deer Arts Council

The Red Deer Arts Council offers creative and business-focused workshops and programs for artist development, open to professional, student, and emerging literary, visual and performing artists in Central Alberta.
www.reddeerartscouncil.ca

Red Deer Chamber Singers

Come sing with our Red Deer community choir. Rehearsals are Tuesdays at 7 p.m. at SunnyBrook United Church.
www.Facebook.com/RedDeerChamberSingers

Red Deer Museum + Art Gallery

From camps, and drop-in art-making for families, to local and travelling art/history exhibits, we've got something for all culture enthusiasts!
www.reddeermuseum.com

Red Deer Music Lessons

Private and small group voice, guitar, drums, piano, ukulele, banjo + marimba for all ages!
www.RedDeerMusicLessons.com

Strive Dance Academy

Central Alberta's Leader in Dance Education offers Pre-Competitive and Competitive Programs for 3 - 18 years old.
www.strivedanceacademy.ca

The Academy of Dance at Red Deer Public Schools

This program is for current dancers in Grades 6-8 who want to take their technique and performance to the next level.
www.rdpsd.ab.ca

Treehouse Youth Theatre

Tree House Youth Theatre offers programming for youth 9-17 in theatre performance and production, shows in December and June.
www.treehouseyouththeatre.ca

Sports

Adams Taekwondo

Offering an exclusive program striving to motivate students about fitness, self-defence, and Taekwondo while bringing out the best in all.
Adamstkd@hotmail.com

Alberta Orienteering Association

Community-based Outdoor Adventure & Orienteering programs helping you learn about navigation while playing games outdoors.
www.orienteeringalberta.ca/red-deer.html

Alberta Sports Hall of Fame and Museum

Not your typical museum, we provide a family friendly interactive experience. Host your next birthday party or team function with us.
www.albertasportshall.ca

Canyon Ski Resort

Alberta's Largest Non-Mountain Family Ski Area with 80 acres of terrain, 23 runs, 6 lifts, night skiing, and snow tubing!
www.canyonski.ca

Central Alberta Freestyle Ski Club - On Snow Program

Highly trained coaches! Programs for ages 6-18, for beginner and competitive skiers. Based at Canyon Ski Resort.
www.cafsc.ca

Central Alberta Freestyle Ski Club - Water Ramps and Trampoline Training

Looking to keep up your skiing skills in the off-season? Our facility at Three Mile Bend has a program for that!
www.cafsc.ca

Central Alberta Quidditch

Quidditch is a fun team sport for youth and adults of all genders, building skills for an active life.
www.CentralAlbertaQuidditch.com

Girls on the Go Activity Camp

Kickstart your summer with an exciting day camp full of activities such as swimming, volleyball, yoga, Cheer, outdoor games, and more!
www.girlsonthego.ca

Jack Benny Recreational Hockey League

The JBRHL is an adult (18+) recreational no-hit hockey league in Red Deer.
jbhockeyleague@hotmail.com

Master Rim's Taekwondo

Master Rim's Taekwondo teaches our students self defense, fitness, confidence, focus, discipline, and respect through both mental and physical training of martial arts.
masterrim.com

Michener Hill Curling Club

Where curling is fun! Evening leagues available.
www.michenerhillcurlingclub.ca

Premier Academy Cheerleading & Tumbling

Offering recreational and competitive cheerleading for 3 years old to adult, tumbling classes, licensed preschool, birthday parties and more!
www.premieracademy.ca

Red Deer BMX

A sport for all ages. Child-Adult racing. Projected season start up May thru September.
www.reddeerbmx.ca

Red Deer Central Lions Speed Skating Club

Learn to Fly on Ice! Online registration! T/Th 5:45pm - Beginner; Ages 5+
www.reddeerspeedskating.com

Red Deer Champion Taekwondo

A martial arts program designed for all the members of your family; from the fiercest competitor to the gentle soul.
www.reddeertaekwondo.com

Red Deer Curling Centre

Learn to Curl: Junior, Adult, Family or Join a league, see more online.
www.reddeercurling.ca

Red Deer Judo Club

An opportunity for children, youth and adults to learn the sport of JUDO. Classes run September until the end of April with tournaments into May.
www.reddeerjudo.ca

Red Deer Minor Baseball Association

We provide a safe, fun, inclusive baseball environment for players 4 - 18 years of age, including both competitive and non-competitive skill sets.
www.reddeerminorbaseball.com

Red Deer Minor Football

We strive to make the football experience fun and enjoyable for the player and the player's family. PeeWee and Atom age groups available.
www.reddeerminorfootball.ca

Red Deer Minor Football

We strive to make the football experience fun and enjoyable for the player and the player's family. PeeWee and Atom age groups available.
www.reddeerminorfootball.ca

Red Deer Nordic Ski Club

Cross country ski lessons for youth ages 4+ and adult. Mountain and backcountry ski excursions and an emerging biathlon program.
www.reddeernordic.ca

Red Deer Pond Hockey

Non-contact recreational youth hockey league sanctioned by Hockey Alberta, prioritizing fun and support for players of all skill levels..
www.reddeerpondhockey.com

Red Deer Ski Club

Love to ski? Have the need for speed? Alpine downhill racing for ages 4-20. Certified coaches. On snow Dec-March.
rdskiclub.ca

Red Deer Women’s Basketball League

Recreational basketball league for women. Fall/winter games occur on Monday nights in Red Deer & Lacombe.
red.deer.womens.basketball@gmail.com

Riders on Board Snowboard Club

Freestyle snowboard coaching and training. Advance your skills with qualified coaches in a relaxed club atmosphere.
www.ridersonboard.com

Royal City Soccer Club

Soccer day camps for the summer season.
royalsoccer.com

The Sports Academy at Red Deer Public Schools

Allow students to pursue areas of passion in order to support their academic achievement and character development.
www.rdpsd.ab.ca

Tim Bits Soft Ball

Introduce girls to the sport of Fastball with this Tim Bits program for ages 5-10 years.
www.reddeerragefastball.com

Thunder Country Trampoline

Train with the best. Professional world class instruction at all levels. Gymnastics, Trampoline, Ninja, Parkour, Circus, Tumbling, & Competitive programs.
www.thundercountrytrampoline.com

Aquatics

Silver Sharks - Red Deer Masters Swim Club

Swim with us! Our club offers professional coaching for all abilities (18+). Aiming for personal growth, health, wellness, and fun.
www.reddeermastersswimclub.com

Fitness and Wellness

Fung Loy Kok Institute of Taoism

Taoist Tai Chi arts cultivate strength, flexibility, & stillness.
www.taoist.org

Little Lights Yoga

Central Alberta's leader in children’s yoga! Preschool yoga program, camps, on-site services to schools, day cares, community groups and programs.
www.littlelightsyoga.ca

Optimum Performance Centre

Chiropractic, massage and laser therapy conveniently located in the Collicutt Centre.
www.optimumperformancecentre.com

Pure Fitness CrossFit

New location-Mackenzie Industrial Park. Functional Fitness, Strength & Conditioning, Personal Training, Kids, Teens, Aging Adult-Masters Class. First class Free!
www.purefitnessreddeer.com

Studio Pilates Fitness & Wellness

Providing a variety of exercise classes - Pilates (Mat & Equipment), Yoga, Spin, Barre, TRX, Strength, Mobility. All ages and fitness abilities welcome.
www.studiopilates.ca

Taoist Tai Chi

Taoist Tai Chi ractice brings Pain Relief, Health Improvement and Spiritual Development. Classes resume when safe to do so.
www.taoist.org

Family and Community

49th Street Youth Shelter

Offering youth in crisis a safe place to stay, providing community supports and outreach 24/7/365.
https://youthhq.ca/help

Arts In Motion

Red Deer's Premiere Performing Arts Preschool. Dance, Music, Tumbling, Yoga, Theatre + Academics for your 3-4 year old.
www.ArtsInMotionPreschool.com

Big Brothers Big Sisters

Our programs match children and youth with adult role models who help them achieve their biggest possible futures.
https://yobbbsrdhq.ca/bbbsrd

Boys and Girls Club

We provide opportunities for youth to develop their potential and achieve their dreams, becoming the leaders of tomorrow.
https://youthhq.ca/bgcrd

Conversation Spanish

Lessons have small class sizes, with trained native Spanish-speaking instructors. Try our new online, adult group, or private one-on-one lessons.
www.conversaspanishcenter.com/red-deer

Crossroads Family Services

Interested in fostering? We recruit, train, and support foster families providing care to vulnerable children in need around Red Deer.
www.crossroadsfs.ca

Farms, Furbabies & Friend's Preschool

This farm animal and agriculture based preschool provides hands-on, educational experiences. Farms, Furbabies & Friend's Preschool, where kids can be kids!!!
www.farmsfurbabiesfriends.com

Girl Guides of Canada

Girls and women enjoy fun, adventures, and skill-building activities to empower every girl to be everything she wants to be!
www.girlguides.ca

Kerry Wood Nature Centre

The Kerry Wood Nature Centre offers year-round, nature-based programming for all ages and abilities.
www.waskasoopark.ca

Living Stones Church

Life is messy! Living Stones Church is a safe place for you to discover hope and healing for life's challenges.
www.livingstones.ab.ca

Living Stones Support Groups

Providing care through programs like Celebrate Recovery, Divorce Care, Grief Share, Alpha, and Grace Groups. Visit us online to find out more.
www.livingstones.ab.ca

Long & McQuade

Get started on your musical journey with music lessons! Piano, Voice, Acoustic Guitar, Electric Guitar, Bass Guitar, Drums, Ukulele, Theory, Composition and Songwriting.
www.long-mcquade.com

Northside Community Centre - YMCA of Northern Alberta

Offering day camps, fitness, rentals and more, the Northside Community Centre is a place where everyone can belong and thrive.
https://northernalberta.ymca.ca

Red Deer Catholic Regional Schools

Red Deer Catholic Regional Schools welcomes all Pre-Kindergarten - Grade 12 students who desire a Catholic education.
www.rdcrs.ca

Red Deer Public Schools

Discover the possibilities at RDPS. Providing excellence in teaching and learning to best prepare students for the future. Pre-Kindergarten - Grade 12.
www.rdpsd.ab.ca

Sunnybrook United Church

Sunnybrook United Church has live-streaming Sunday Service at 10;30 a.m. on Facebook or our website at:
www.sunnybrookunited.org

Your Thriving Life

Professional and personal development for individuals or businesses. $150.00 for one person or $197.00 for two.
www.facebook.com/yourthrivinglife

Youth HQ

Fostering a community of support through our network of programs, providing youth skills for life, safe environments, and unique experiences.
https://youthhq.ca/